Join the Waldron Wellness Center

We have more than 25 exercise classes a week, FREE with membership. Families enjoy free Child Watch services with a family membership. Come check out our workout room, with a complete array of free weights, weight-training machines and aerobic fitness (cardio) equipment.

You'll find exercise classes in many formats such as Yoga, Kickboxing, Tai Chi, Zumba. We've added certified instructors, expanded Child Watch hours, and much more.

Members make the Waldron Wellness Center. We appreciate the support of our members and the community at large as we continue to grow the Waldron into not just a fitness facility, but a valued community asset!

New! A Matter of Balance

Worried about falling? Reduce your risk.
Click here to learn more.


TRX Suspension Training

Make your body your machine with TRX suspension training!


Hiring Fitness Instructors

We're looking for morning and evening group fitness instructors. Email Dutchie today!


New Lower Personal Trainer Rates

We've lowered the rates for personal training to make it easier for you to keep fit!


Convenient Location

We are located in Shawsville at The Meadowbrook Center (across from Dollar General), just minutes from Christiansburg, Ellett Valley, and West Salem. We're along 460, just 8 miles from exit 132 (Dixie Caverns) off 81-South, and just 7 miles from exit 118 (Christiansburg) from 81-North; it takes less than 15 minutes to get to us from Dixie Caverns or Christiansburg.

267 Alleghany Spring Rd, Shawsville, VA 24162

6 minutes from Elliston 10 minutes from Riverside
13 minutes from Glenvar 18 minutes from Ironto
15 minutes from Christiansburg 18 minutes from West Salem

Silver Sneakers

If you have Medicare, chances are you're already a Silver Sneakers member. Get your FREE membership to the Waldron today! Go to, call us at 540 268-1623, or stop by today.

Open 7 Days a Week

Monday - Thursday 5:00AM - 8PM
Friday 5:00AM - 6PM
No Classes August 31st
Saturday 7AM - 1PM
Sunday 1PM - 5PM

Inside Shawsville's Meadowbrook Center

Enter from Alleghany Spring Road, just off Route 11. Waldron Wellness Center's front door is on the Alleghany Spring Road side of the building.

Fitness for Everyone

Workout Room

Choose from treadmills, ellipticals, upright bikes, recumbent bikes, strength training machines and weight lifting equipment.

Exercise Classes

More than 20 classes each week, including Yoga, Pilates, Zumba, Cycling, Cardio Challenge and many more.

Child Watch

A great place for kids to have fun while the adults attend a class or work out in one of our workout rooms.

Open 7 Days a Week

Gym Hours Child Watch Hours
Monday 5:00AM - 8PM 9AM - 11AM
5:15PM - 7:45PM
Tuesday 5:00AM - 8PM 9AM - 11AM
5:15PM - 7:45PM
Wednesday 5:00AM - 8PM 9AM - 11AM
5:15PM - 7:45PM
Thursday 5:00AM - 8PM 9AM - 11AM
5:15PM - 7:45PM
Friday 5:00AM - 6PM
No Classes August 31st
9AM - 11AM
Saturday 7AM - 1PM 8:15AM - 10:45AM
Sunday 1PM - 5PM closed

Serving Elliston, Shawsville, Christiansburg, Glenvar and West Salem, Virginia. The Waldron Fitness Center is a subsidiary of the Mountain Valley Charitable Foundation, a 501 (c)(3) not for profit organization.

Contact Us

  • Fitness / Wellness Manager

    Dutchie Mirolli

    Email Dutchie

  • Front Desk / Membership Questions


    Email Jim

  • Phone

    (540) 268-1623

    Call Us

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  • Location

    Meadowbrook Center
    267 Alleghany Spring Rd.
    Shawsville, VA 24162

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